Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 02/08/2020
5:30 am - 6:15 am

The Q:
Casper

Location
Fort Imagination

Categories

Tags:
Faith, Fellowship, fitness, Perrysburg


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

1 reply
  1. Dave “Flo” Walbom
    Dave “Flo” Walbom says:

    The Leadership Ruck BB
    “The Ideal Team Player”

    PAX
    Huffy
    Slurpee
    Hannibal
    Charmin
    Raven
    Bambi
    Ponzi
    Casper
    Flo (Q)

    Mission
    Principles
    COR (9)

    The Thang

    Rucked 2.5 miles discussing Patrick Lencioni’s book, The Ideal Team Player.

    Answered six questions on each of the three traits of the ideal team player.
    Humble
    Hungry
    Smart (Emotionally)

    COR
    NOR
    COT (after the Fortress beatdown)

    ISI

    Reply

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