Accountability Run (Lowe’s – Sylvania)
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Date/Time
Date(s) - 07/19/2019
5:15 am - 6:00 am
The Q:
Ozzie
Location
Lowe's Sylvania
Categories
3-5 mile run with your F3 Brothers
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7/19/19
Friday Run
AO – Lowes
Q – Hedhehog
PAX (13) – Gap, Geppeto, Klinger, Ozzy, Jeter, Sherpa, Mole, Goose, Brute, Rose, Ollie, Sipe, Hedgehog
F3 core principals
The Thang:
4 mile run
or
3 mile run
COT – Know the 6 (Sherpa), countorama, nameorama, announcements, prayer intentions