Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 07/12/2021
5:30 am - 6:15 am
The Q:
Tidwell
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
Met at Moon Tower for opening. Took a shuffle to Stranahan hall courtyard. There we broke into 2 teams. Syl vs Tol. While one team was running stairs and around Stranahan hall the other team would all do the same exercise. Once both teams did the same exercise. we were supposed to compare combined reps but nobody had that good of math skills! So ea round we would do a different exercise. We ended the workout with everyone together doing 5 burpees then back to moon tower for closing. JD was the 6th. Ended with a prayer. Nice group, humid morning, and a pleasure to lead F3
Patch
Dirty
Bagels
Beeker
JD
Trex
Extra Extra
Nougat
Nails
And Wild Sprayer