Mt. Doom (Northview HS)

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Date(s) - 01/21/2023
6:00 am - 6:45 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Mailman
    Mailman says:

    Pax: (12) Gadget, Simmons, Poodle, Trojan, Gasman, Bambi, Jake the Snake, Sideshow, Scrooge, Pixar, Speedo, Mailman

    QIC: Mailman

    The Thang: Kicked it off with 20 SSH, 20 Picking Cotton and then Mailman had each PAX write with chalk on the blacktop their least favorite exercise. This gave us a list of 12 horrible movements to use in our tabata workout. 30 seconds on, 20 seconds off. We got through 2 rounds and in between rounds we had a variation of wall sits, ascending gentlemen hold at the tops, and planks.

    COT: COR, NOR, The 6 (Bambi), Announcements and prayers.

    Always an honor and privilege to be able to lead this group.


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