Mt. Doom (Northview HS)

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Date(s) - 03/18/2023
6:00 am - 6:45 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Andy 'Cratchit' Caputo
    Andy 'Cratchit' Caputo says:

    March 18, 2023
    Baby Steps
    Q: Cratchit, 9 PAX 1 FNG
    5 Core Principles, Mission Statement, Credo
    Indian Run
    7’s–Merkins and Squats – Run up and down the NV hill
    30 Second Plank
    7’s–Pull-ups and Lt Dan’s – Run up and down the NV hill
    30 second Plank
    Jack Webbs 1=4, all the way up to 10=40
    7’s–BBS and Bonnie Blairs Run up and down the NV hill

    PAX: Poodle, Bullock, Simmons, Cratchit, FNG – Agassi, Mailman, Speedo, Scrooge, Brute


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