Mt. Doom (Northview HS)

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Date(s) - 06/10/2023
6:00 am - 6:45 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Sipe
    Sipe says:

    Warm up Ssh.

    Ran up and down the hill 2x
    Run down the hill and up backwards
    Run down the hill and bear crawl up
    Run down the hill and crab walk up

    5 pull ups
    10 push ups
    15 squats
    Repeat for the length of a song.

    Repeat the whole thing over again.

    End with down on three up on one merkins and lbc’s.

    The pax’s were: Nails, Sideshow, Kasem, Gap, Flush, Simmons, and Sipe.

    Always an honor.


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