Mt. Doom (Northview HS)

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Date(s) - 08/12/2023
6:00 am - 6:45 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Sipe
    Sipe says:

    Today the pax’s played name that tune.

    Warm up ssh

    Ran in front of school and to bridge.
    Low diamond hold 120 count
    Down on three up on one merkins

    5 pull ups
    Up and Down the hill twice
    Down on three up on one merkins
    Up and down the hill 2x forward 1x backwards
    Imperial walkers
    Big boy sit ups
    Up and Down the hill 2x

    The pax were:
    Flush, Koresh, Sideshow, Bagels, Jake the Snake, Tucky, Nails, Pinewood, and Sipe.


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