Mt. Doom (Northview HS)

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Date(s) - 01/13/2024
6:00 am - 6:45 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Nails
    Nails says:

    Pax: Miranda, Sideshow, Tupac, Johnny, Arc Flash, Nails(Q)

    -5 Core Principles(Nails)

    The Thang:
    -10 count cadence of 3 exercises(many different ones over 10 rounds or so) at a time and short run in between. Wind chill was -20 so we stayed moving the entire time.

    -Prayer Requests


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