Mt. Doom (Northview HS)
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Date/Time
Date(s) - 02/03/2024
6:00 am - 6:45 am
The Q:
Nails
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Warm up ssh, windmills, chain breakers
Sally
Pull ups, bench press, curls, man makers, rows, shoulder presses.
The pax’s were: Nails, Tupac, John Denver, Miranda, Sideshow, Gas Man, Hedgehog, Jake the Snake, Mr Rogers, and Sipe.
Always an honor.