Mt. Doom (Northview HS)
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Date/Time
Date(s) - 03/23/2024
6:00 am - 6:45 am
The Q:
Nails
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Pax: Gas Man, Jake The Snake, Sideshow, Tupac, Mayor, Simmons, Nails(Q)
5 Core Principles & Disclaimer
The Thang: Mossy followed by Hill work with pull ups, merkins, LBC’s & squats
Count-O-Rama
Name-O-Rama
“6”- Simmons
Announcements
Prayer Requests
Prayer(Nails)