Mt. Doom (Northview HS)
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Date/Time
Date(s) - 01/04/2025
6:00 am - 6:45 am
The Q:
Sideshow
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
11 Pipers Piping
PAX: Smails, Sideshow, Mr. Rogers, Simmons, Boo Boo
Q: Boo Boo
We had some lovely early morning snow for the 11th day of Christmas, so we did 3 sets of 11s
1. Alternating Block Merkins (2is1) and Squat Star Jumps (Grass Hill)
2. Curl-Shoulder Press and American Hammers
3. Deadlift-Curl and Lt. Dans (Pavement Hill)
Ended with 11 Burpees
Everyone survived.