Mt. Doom (Northview HS)
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Date/Time
Date(s) - 03/01/2025
6:00 am - 6:45 am
The Q:
Sideshow
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Dunkin 2Nd F
Beaker
Cobra
Oliie
Splinter
Tupac
Torjan
Goose
Bambi
This should go to Faith Hill
Speedway 2nd F 3/4/2025
: Cobra,, Bambi, John Denver, Romano,l, Tupac, Beaker, Aaron (“ “)
EVENT: Basic Training
PAX: Smales, Ricky Bobby, Dirty, Sipe, Ticket, Simmons, Gasman, Sideshow (Q)
Routine 1:
1 Hill Run, Burpees x 15
2 Hill Run, Burpees x 10
3 Hill Run, Burpees x 5
Routine 2:
Dips x 10, Merkins x 10
X 9, x 9
.
.
Dips x1, Merkins x 1
Routine 3:
Tennis Cout Suicides, with3 x exercise at end
Repeat 2x
Routine 4:
Broad Jump x 5
Burpees x5
Broad Jump x 5
Big Boys x 5
Broad Jump x 5
Bonnie Blair x 5
Bear Crawls back to start
COT
Six was Sipe.
Panera 2nd F 3/12/25
Jinxy
Bambi
Cobra
Mulcahy
Poodle
Tupac
Gasman
Boo boo
Mailman
Scrooge
Panera 2nd F
1. Scrooge
2, Cobra
3. Boo boo
4. Jinxy
5. Yeast
6. TUpac
7. Bambi
8. Mr Rogers
SecondF
3/23/25 at Tim Hortons attending
cobra, beaker, 2Pac, Bambi
Dunkin 2nd F 3/25/25
Ollie,
Splinter,
Trinity,
Tupac,
Cobra Commander,
Mayor,
Pinewood,
Bambi
CobraterriA 2nd F 3/24/25 post Ruck
Dauber
Jimmy Dean
Johnny
Cobra
Bambi