Mule Camp (Bedford HS – Ruck)
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Date/Time
Date(s) - 03/11/2023
6:00 am - 7:00 am
The Q:
Irish Springs
Location
Bedford High School
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.
Q Spokes
“Why Ruck?”
F3 mission
Started with 5 core principles and got after it.
F3 credo
Rucked 3.44 miles through a few Bedford neighborhoods.
Ended with COA, NOA, COT.
6-Beaker
PAX: Carlton, Biff, Irish Springs, Spokes, Beaker, Chestnut, Riggins, Grains
Honored once again to Q the Bedford Ruck.
Spokes