Mule Camp (Bedford HS – Ruck)

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Date(s) - 04/22/2023
6:00 am - 7:00 am

The Q:
Irish Springs

Bedford High School


Bedford, ruck


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.

1 reply
  1. Anonymous
    Anonymous says:

    Q Spokes

    Jamaica Blue Mountain Ruck

    F3 mission
    Started with 5 core principles and got after it.
    F3 credo

    Rucked 3.24 miles through the woods and trails around Bedford HS.

    Ended with COA, NOA, COT.

    PAX: Carlton, Irish Springs, Riggins, Patch, Backdraft, Quadzilla, Spokes, Beaker

    Honored once again to Q the Bedford Ruck.



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