Mule Camp (Bedford HS – Ruck)

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Date/Time
Date(s) - 04/27/2024
6:00 am - 7:00 am

The Q:
Irish Springs

Location
Bedford High School

Categories

Tags:
Bedford, ruck


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    Weekend at Bernie’s Ruck.

    Pax started walking and then heard thunder and lightning. Took cover under the concession stands and walked back and forth underneath coverage and mixed in wall sits.

    Walked 1.7 miles, and completed 15 mins of wall sits.

    Pax: Quadzilla, Marmaduke

    Always and honor to lead!

    Irish Springs

    Reply

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