Oasis Ruck
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Date/Time
Date(s) - 04/23/2022
5:30 am - 6:30 am
The Q:
Gap
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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4/23/22 – WonderTwins Ruck
Q – Gap/Dauber
PAX – Bob Vance – Vance Refrigeration, Bull, Flush, Beaker
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.32 miles in 55’23” for an average pace of 16:41 per mile.
COT – A prayer of thanks for the troops and first responders. For peace and understanding. And for those within our hearts and on our minds.