The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 04/05/2022
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Q=Tupac
PAX=Ricky Bobby, Geppetto Bob Vance, Cobra Commander, Lyman, Nougat, Rockeran
4x5x22
4 exercises, 5 rounds, 22 reps
Burpees, Lt Dan’s, Absolutions, Merkins.
Actiive rest one lap between rounds.
Eclectic Playlist, from Mercy me to Dead Kennedy’s, the Cramps, Eric Church, etc
CONGRATS TO Ricky Bobby the new site Q. T-Claps