Oasis Ruck

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Date/Time
Date(s) - 01/25/2020
5:30 am - 6:30 am

The Q:
Socrates

Location
Close Park

Categories

Tags:
Toledo


Warm up for the Oasis with a ruck around West Toledo.

1 reply
  1. Dave “Flo” Walbom
    Dave “Flo” Walbom says:

    The H.E.A.R.T. Ruck BB

    PAX
    Gap
    Extra Extra
    Nails
    Socrates
    Pacer
    Mayor
    Sawbucks
    Flo (Q)

    Welcome
    Mission
    Principles
    COR 8

    The Thang
    Rucked 2.5 miles
    Using Mark Miller’s book: “The Heart of Leadership”
    Five essentials for a good leader
    Hunger for wisdom
    Expect the best
    Accept responsibility
    Respond with courage
    Think others first

    COR
    Six was Sawbucks
    NOR
    Announcements
    COT

    Honored to lead!

    Reply

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