Oasis Ruck
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Date/Time
Date(s) - 06/08/2019
5:30 am - 6:30 am
The Q:
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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6/8/19 – Ruck it, like you stole it.
Q – Gap
PAX – Struxture, Socrates
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.29 mile in 56’09” for an average pace of 17’01” mile.
COT – Prayer of thanks.