Oasis Ruck
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Date/Time
Date(s) - 08/31/2019
5:30 am - 6:30 am
The Q:
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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Laredo Ruck
QIC:
Romano
PAX:
Jimmy Dean
Dauber
Gap
Struxture
Beaker
We rucked slow, recovering from Iron Pax. We listened to country jams, and mixed in 24 squats, 24 push ups, and 24 calf raises.
COR
NOR
BOM