Oasis Ruck
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Date/Time
Date(s) - 12/12/2020
5:30 am - 6:30 am
The Q:
Socrates
Location
Close Park
Categories
Tags:
Toledo
Warm up for the Oasis with a ruck around West Toledo.
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12-12-20 – Warm up, speed up RUCK
Q – Gap (Cobra Commander fill in)
PAX – Jimmy Dean, Bob Vance – Vance Refrigeration, Dauber, Beaker, Thong Song
Opening – Brief rundown of F3 purpose, principles and agenda.
The Thang –
No coupon ruck. Covered 3.16 miles in 51’30”, for an average pace of 16’18” per mile
COT – A prayer of thanks to all those who have served, are serving and those who have fallen for this amazing country. Prayer of healing for those dealing with issues (both known and silent) and for the troops, first responders and all those who give us such freedoms as today’s gathering.