Pacesetter (Pride Rock)

1. 

   Froman says:

   November 1, 2018 at 9:27 am

   Pride Rock (Pacesetter)

   QIC: Froman

   PAX: Brita, Mickey, Bagel, Pixar, Froman

   The Thang:
   With a last minute request to Q, YHC thought it might be a good time to try out the F3 Workout Deck. It was time to see if this $20 deck of cards was any better than the free ones in my cupboard, or if the only benefit was the royalties that are pumped into Colonel’s IRA from all F3 Gear sales.

   The night got off to a spooky start when Flunky the Clown (Pixar) made an appearance from out of the darkness. With no FNGs in sight, after a quick disclaimer we got started.

   YHC had placed 5 lighted buckets around the Pacesetter parking lot, each with a stack of 13 cards on top. The PAX would run between buckets (anywhere from 100-200 yards apart) and perform the exercise on the card that got flipped. The deck covers cardio, core, upper, and lower. Aces are 100 reps, Face cards 25, and we added 10 to any numbered card.

   The PAX made our way through about 9 laps before running out of time. Flunky provided entertainment throughout, even if just through his maniacal laugh or Mickeyesque Lamaze breathing.

   We wrapped it up with a quick COR and COT. YHC was initially disappointed heading into the workout, realizing that Halloween and his low Charisma would result in low numbers by Miracle standards. But the small group turned out to be a blessing, and YHC’s favorite Q opportunity to date.

   After a few innocent(?) observations by Bagel, the PAX parted.

   Moleskin: Worth $20? Maybe. But the deck is definitely easy to use as a last minute crutch when called upon to Q.

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