Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 08/18/2021
7:30 pm - 8:15 pm
The Q:
Brita
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
Pride Rock
Q- Chapo
Pax. Mickey, Brita, Bledso, Pikachu, Goat, Jake the Snake, Klinger, Wall-E, Sipe, Trojan, Belding, Merlot, Hedgehog, Bagels, Goose, Cobra Commander, Ticket, El Chapo
7 stations with partner
1) 100 merkins
2 150 LBC
3) 100 Squats
4) 50 Merkins
5) 25 Burpees
6) 75 BBSU
7) 25 stump humpers
Followed by a game of touch football.
COT. Prayer intentions for Nails and family, all of our kids going back to school and all of us in general.