Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 01/26/2022
7:00 pm - 7:45 pm
The Q:
Speedo
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
A frigid night for sure…
Pax on hand:
Goose
Jake the Snake
Trojan
Beaker
Bangor
Bagels
Brita
Simmons
Ticket
Belding
10 mins of a mix of calisthenics IC
20 seconds on 10 seconds off HIIT with some running mixed in for fun