Pride Rock (Pacesetter Park)
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Date/Time
Date(s) - 05/18/2022
7:00 pm - 7:45 pm
The Q:
Speedo
Location
Sylvania Pacesetter Park
Categories
Bootcamp Style Workouts. Lots of lands and lots of possibilities. Meet near field #4 by the gazebo.
Today was the Great Oz’s birthday.
It was a rainy day.
We started with a run around the parking lot. We stopped at one of the pavilions.
We did decline merkins and dips.
We ran to the skate park and did calf raises.
We ran to the bleachers and did decline merkins and dips.
We ran to another pavilion where we would stay.
One group did suicides while the other group did merkins, lbc’s, and squats. Repeat with wide merkins, heals to heaven, and lunges.
Then together did more decline merkins, sit ups, leg drops, low diamond holds, dips, and more decline merkins.
It was an honor to lead on Oz’s birthday.
The paxs were: Ozzie, Drago, Sleeves, Merlot, Mr. Belding, Hedgehog, Bagels, Trojan, Floppy, Goose, Colonel, Ollie, Sideshow, Nails, Jake the Snake, and Sipe.