Q-Ruck – Fitness of the Body, Mind, and Soul
Loading Map....
Date/Time
Date(s) - 06/29/2019
5:30 am - 6:20 am
The Q:
Casper
Location
Fort Imagination
Categories
Tags:
Faith, Fellowship, fitness, Perrysburg
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw in some weight in a ruck sack, head off on a 3-4 mile hike while your mind is led through Q source material straight from the creators of F3.
Q Ruck
Topic: Correction (2.6)
Welcome
Mission
Principles
COR 6
PAX
Isosceles
Iceman
Ponzi
Van Gogh
Huffy
Q Flo
Completed 2.5 mile coupon-free ruck while discussing the importance of correction in the life of a HIM. It requires courage because it is uncomfortable to seek feedback and correction from other HIMs. Equally important and also requiring courage, we must give correction to others with the proper attitude and it must be done in a loving manner.