Fort Meigs Ruck (The Necropolis)
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Date/Time
Date(s) - 06/26/2018
5:30 am - 6:30 am
The Q:
Buttermaker & Flo
Location
Fort Meigs
Categories
Tags:
Perrysburg, ruck
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Tuesday Ruck/Run at Fort Meigs
F3: Fitness Fellowship and Faith
Misson of F3
5 Core Principles
Disclaimer
—
YHC kept it simple today. Approximately 2.9 mile ruck loop from Fort Meigs to Rivercrest to allow the 8 rucking PAX to mumblechatter. 8 Runners also ran (some distance between 0 and 26.2 miles) Perhaps the Q was feeling run-down from Tots’ Monday beatdown, but he digresses.
PAX:
Dutch
Flo
Raven
Tupac
Qbert
Spaulding
Haz-Mat
Ponzi
Bambi
Woodstock
Buttermaker
Gepetto
Bourbon
Chanel
(FNG) Lederhosen (EH: Flo, Haz-Mat and Ponzi)
Casper (Q)
Countarama
Name-a-Rama
COT
Thanks all for the opportunity and privilege to lead.