Fort Meigs Ruck (The Necropolis)
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Date/Time
Date(s) - 07/17/2018
5:30 am - 6:30 am
The Q:
Buttermaker & Flo
Location
Fort Meigs
Categories
Tags:
Perrysburg, ruck
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
VQ: Ponzi
Pax:
Flo, Tupac, Bambi, Hazmat, Stark, Casper, Woodstock,Tots, Boulder, Jennay, Landslide, Rooster, Gepetto, Deac, Jimmy Dean, Chanel, Shakira
BB: Did F3 Mission and Core Values
The ruck began 2×2. We used various coupons ranging two individual sections of Charlotte, two sandbags (40 and 60 lbs), weights and kettle bells.
Total Miles: 3
Completed Count-o-rama and Name-o-rama
13 men on the Ruck and 7 Runners
Pax included Two FNG’s attended; Haulmark, Chew Toy
Ended with COT