Fort Meigs Ruck (The Necropolis)
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Date/Time
Date(s) - 12/18/2018
5:30 am - 6:30 am
The Q:
Buttermaker & Flo
Location
Fort Meigs
Categories No Categories
Tags:
Perrysburg, ruck
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
12-18-18
Jingle Bell Ruck at the (The Necropolis)
Pax:
Woodstock, Milehigh, Jennay, Party Foul, Tupac, Huckleberry, Flo, Casper.
Q: Haz-Mat
The Thang;
We shot out for a speed ruck with 2 35# kettle bells in tow as coupons. We got in about a 3 mile ruck and headed back to the AO for some PT in cadence as we waited for the runners. It was a pleasure to have Huckleberry join us for the first time at thos AO.
Milehigh was the 6. Thank you for sharing your journey with us brother!
We ended with COR and NOR announcements and prayed together.