Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 07/19/2023
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Q – Johnny
PAX in attendance: Brute, Pinewood, Tupac, Gas man, Mayor, The Situation, Johnny
The Thang:
PAX participated in a series of upper-body, lower-body, and core exercises as well as runs. After a few cycles, PAX broke into team and played an exciting completion of Tic-tac-toe.
The Situation spoke a true 6 on the importance and blessings of F3. Good luck on your 75 Hard brother!