Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 02/17/2021
5:30 am - 6:15 am
The Q:
Poodle
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
A workout that should not even have happened. -12 at tee time but we had already run and a bunch of dudes were there so we went w it.
5 core principles reviewed. Counted off and that would be your spot in line. We used the school at our track. Point 1 was the parking lot, point 2 was exactly halfway around the school.
Point 1 was a block move plus cadence Klinger’s w block.
Point 2 was a merkin variation plus 10 big boys.
On odd numbered laps we did a regular Indian run
Even numbered laps we did reverse Indian run w 2 burpees
Count was 12
Name o Rama
Poodle
Malcahy
Ollie
Tidwell
Patch
Chum
Klinger
Trinity
Johnny
Rubble
Brute
Minnie (qic)