Stranahan Elementary (The Ant Hill)

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Date(s) - 01/03/2019
5:30 am - 6:15 am

The Q:

Stranahan Elementary


boot camp, Sylvania

Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

1 reply
  1. Anonymous
    Anonymous says:

    QIC: Hustle, filling in for Stark who was tending so an ill 2.0.

    Da Pax: Beaker, Kitty, Commodus, Mole, Poodle, Bullock, Speedo, Sideshow, Hustle

    Da thang: Stark had put himself in as the Q for today, titled ‘The Struggle is Real’. But due to a sick kiddo, we did the usual first Thursday of the month beatdown, which is always ‘The Murph’, and boy, the struggle was real!

    1 mile run
    100 Pull-ups
    200 Merkins
    300 air squats
    1 mile run

    The ‘6’ was Commodus, EH’d by Poodle. He got his name from a character in the movie ‘Gladiator’.

    We ended in the COT to announce announcements (Dept. of the redundancy Dept.), and ended with a final prayer.

    Thanks to those who came out this morning, expecting a break from the Murph, but GOT AFTER IT as always. And always, I am humbled and honored to lead.


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