The Ant Hill (Stranahan Elementary)

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Date(s) - 07/18/2019
5:30 am - 6:15 am

The Q:

Stranahan Elementary


boot camp, Sylvania

Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

1 reply
  1. Steven M Gfell
    Steven M Gfell says:

    The Pax: Belding, Rose, Chapo, Hustle, Scrooge, Poodle and Danica

    The Beatdown:
    Round 1: 4 laps around the school, 40 air squats, 30 big boy situps, 20 merkins, 10 burpees
    Round 2: 3 laps around the school, 30 big boy situps, 20 merkins, 10 burpees
    Round 3: 2 laps around the school, 20 merkins, 10 burpees
    Round 4: 1 lap around the school,10 burpees

    3.1 total miles


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