The Ant Hill (Stranahan Elementary)

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Date/Time
Date(s) - 09/26/2019
5:30 am - 6:15 am

The Q:
Hustle

Location
Stranahan Elementary

Categories

Tags:
boot camp, Sylvania


Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

1 reply
  1. Rose
    Rose says:

    2019 IronPaxChallenge Week 4

    “Sugar’s Pick Your Poison”

    3 Rounds for Time
    – 100 cumulative merkins and/or squats
    – 100 yard out & back coupon carry (200 yards total)
    – 100 cumulative coupon swings and/or BonnieBlairs (1 is 1)
    – 100 yard out & back coupon carry (200 yards total)
    – 100 cumulative coupon thrusters and/or traveling lunge steps (1 is 1)
    – 100 yard out & back coupon carry (200 yards total)

    Pax – Time
    Dory – 53:40
    Ollie – 53:40
    Bagels – 54:35
    Bubbles – 47:54
    Nails – 32:29
    Tupac – 30:30
    Isosceles – 36:49
    Hustle – 45:21
    Mole – 30:44
    Bullock – 35:28
    Beaker – 49:55
    Romano – 53:30
    Jimmy Dean – 30:40
    Rose – 54:05

    Reply

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