Stranahan / Wildwood (Run)
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Date/Time
Date(s) - 11/27/2018
5:30 am - 6:15 am
The Q:
Mater
Location
Stranahan Elementary
Categories
Tags:
Sylvania
3-5 Mile run with your F3 Brothers
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Sipe, Ollie, and Cogsworth ran 3.35 miles around Stranahan. In between each lap we did 5 pull ups, 5 dips, 20 flutter kicks, and 20 lbc’s.
We talked about the challenges we have as fathers, husbands, and men.
Always a pleasure.