The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 05/20/2021
5:30 am - 6:15 am
The Q:
Irish Springs
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
PGA Championship Frisbee Golf
Q – Danica
Pax – Mole, Scrooge, Trinity, beaker, rubble, Thong Song, Ozzie, Tupac, Irish springs, leap, ticket
9 hole course played one way, then reversed on the way back with exercises multiplied by the amount of throws:
1 – 4 Burpees
2 – 4 lunges 2:1
3 – 5 dry docks
4 – 8 Leg Raises
5 – 5 HR Merkins
6 – 6 Jump squats
7 – 7 LBCs
8 – 6 cross body climbers 2:1
9 – 4 tysons
COR
NOR
6 – Thong Song
COT