The Caddyshack (Ottawa Park – Ruck)
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Date/Time
Date(s) - 01/06/2021
5:15 am - 6:15 am
The Q:
Dauber
Location
Ottawa Park @ Toledo Police Museum
Categories
Tuesday morning ruck starting in parking lot of Toledo Police Museum. 2201 Kenwood Blvd, Toledo, OH 43606
Title: Work off your New Years Celebration
QIC: Cobra Commander
PAX: Cobra Commander, Vance Refrigeration, Gap, Sylvania Bambi, Goose , Jimmy Dean, Care Bear, Nougat, Dr Nik, Beaker
Ruck through Ottawa Park, the outer rim. Went for a total of 3.92 miles. sessions of walk, jog and at 4 spots did 10 reps of 3 down I up Merkins, 10 Deep quats, (4 count), 10 ruck sack raises (4 count), 10 imperial walkers (4 count).
Count O Rama
Name O Rama
Six: Goose, talked about how he really has friends that he can count on no matter what at F3.
Announcements: Speed Ruck on the 23rd of Jan
Prayer Intentions: Karen, Bob Vances Wifes sister has surgery from past surgeries. Military and first responders. A healthy and safe season.
Leading First Ruck as site Q.