The Commons (Levis Commons)

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Date(s) - 12/10/2019
6:00 pm - 6:45 pm

The Q:

Levis Commons - Clock Tower


boot camp, Perrysburg

Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

1 reply
  1. Anonymous
    Anonymous says:

    Q Tupac
    PAX Isoceles, Houdini, Ponzi, Vangough, supermefatonosources.

    The thang

    Workout was 12 rounds, and the sequence as follows
    Round 1, exercise number 1
    Round 2, Exercise 2 and 1
    Round 3, Exercise 3, 2 and 1 etc

    For those that finished the ladder, bonus round was 12 of each exercise

    1 x Jog
    2 x One Leg Burpie
    3 x Ranger Merkins
    4 x Taps (plank jack shoulder taps)
    5 x Burpies
    6 x Absolutions
    7 x Big Boy situps
    8 x Lt Dans
    9 x Merkins
    10 x Plank Up Down
    11 x Surenders
    12 x Imperial walkers


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