The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 07/09/2021
5:30 am - 6:30 am
The Q:
Mr. Belding
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Tabata workout
8 rounds of 20 seconds on 10 seconds off
Inchworm
Burpee
Monkey humper
Twinkle toes
Mike Tyson
Snow Angel
Scissor sit up
Crunchy frog
Romano
Riggins
Rocket Man
Socrates
Dauber
Splinter
Drago
Ozzie
Tidwell
Trinity
Hedgehog
Tupac
Nails
Nougat
Speedo
Belding
Colonel
Pinewood
Gap
Fargo