The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 09/28/2021
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
The Great White North
Q – Dauber
PAX – Rocketman, Belding, Cobra Commander, Wild Sprayer, Tupac
4 cones were set up in quadrilateral fashion, a good piece apart. 4 exercises were announced: SSH, Merkins, Big Boi, Mountain Climbers.
ran to a cone completed one rep of each exercise. Added a cone and rep each time ( up to 10) . We then worked back down to one with two caveats – we would complete said exercises IC and only travel one cone at a time. While this was happening jams from various Canadian artists were let loose from a speaker placed a top an automobile.
After a brief respite, We continued with a new set of exercises : Imperial Walkers, Squats, Shoulder Taps completing 5 at each cone until 6:10.
CoT, NoR, CoT