The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 12/07/2021
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Crucible
12/7/21
Mayor (Q)
Bull
Rocketman
Belding
TRex
Wildsprayer
Nougat
Gap
Cobra Commander
Tupac
Paired up…while one person runs 100 yards, his partner does the exercise; they alternate until they’ve reached the cumulative number of reps
Burpees50
Big Boy Sit-ups 100
Merkins 100
LBC’s 100
Lt Dans 50
Indian run around school
Speed round: similar to above but you stop once each partner has run.
Circle of pain:
Each member leads an exercise in cadence.
COT where Bull shared as the Six