The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 01/18/2022
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Q = TuPac
PAX = Lyman, Cobra commander, Ricky Bobby, Belding, Britta, Wild Sprayer, Rocketman, Bull, FNG (Smelling Salts)
Beatdow name THE POWER OF 2.
The Thang
5 exercises in total per round
Round 1 – 1 rep of each
Round 2 – 2 reps of each
Round 3 – 4 reps of each
Round 4 – 8 reps of each
Round 5 – 16 reps of each
Round 6 – 32 reps of each
Round 7 – 16 reps of each
Round 8 – 8 reps of each
Exercises as follows: triceps dips, box jumps, merkins, Lt Dan’s, Burpees.
Goal get through round 6
For added challenge we played Urban FROGGER dodging TARTA Busses. If you were there you would understand.
Welcome to FNG. “Smelling Salts”