The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 01/27/2023
5:30 am - 6:30 am
The Q:
T-rex
Location
Cherry Street Mission
Categories
Tabata HIIT workout in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
1/27 Tabata / Run
Q- Biff
PAX- Patch, Ricky Bobby, Wild Sprayer, Tupac, Mulcahy, Mr. Belding, The Situation, Poodle, Bob Vance, Speedo, Nougat, Nerf Gun, Cobra Commander, T-Rex, Biff
Tabata:
Curls
Mt. Climbers
Merkins
Squats
Rows
Triple Bears
Block Swings
Imperial Walkers
Monkey Humpers
Block Press
Manmakers
Lunges
Calf Raises
Lt. Dans
Block Up and Over
Side Straddle Hops