The Crucible (Cherry Street Mission)

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Date(s) - 03/26/2024
5:30 am - 6:30 am

The Q:
Ricky Bobby

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Ricky Bobby
    Ricky Bobby says:

    Block work

    Q: Ricky Bobby

    Pax: PaddleBoat, Hagrid, The Situation, Ricky Bobby

    F3: Fitness, Fellowship, Faith

    5 core principles
    Always free
    Always outside
    Open to all men
    Led by members of the group in a rotating fashion
    Always ends in a circle of trust

    Mission: to plant grow and serve small workout groups for men for the invigoration of male community leadership

    Credo: leave no man behind, but leave no man where you find him

    We started with a warmup consisting of side straddle hops and Abe Vigodas

    I audibled due to the rain and we moseyed over the the library parking garage where we performed 11’s between 2 pillars spaced about 20 yards apart. The exercises were:

    Mike Tyson’s – Diamond merkins
    Squats – lunges

    We finished by circling up, taking turns picking a workout, and leading it in cadence or doing the reps on our own.

    Ended with COR, NOR, COT

    Always a pleasure to lead


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