The Crucible (Cherry Street Mission)
Loading Map....
Date/Time
Date(s) - 06/02/2020
5:30 am - 6:30 am
The Q:
Mr. Belding
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
6/2/2020 @ the Crucible (Cherry Street Mission)
Q: Link
PAX:
Trinity
Jake the Snake
Mayor
Hedgehog
Brita
Klinger
Mr. Belding
Dauber
Rocketman
Tupac
Romano
5-0
Schwarzenegger
The Workout:
Warmups
Station-Work (Burpees, Big Boy Situps, Mountain Climbers, Squats), jogging between stations
Countdown from 12 – Merkins / Flutter-Kicks
Stretches
Count-a-rama
Name-a-rama
Name the 6 (Klinger shared that F3 is about surrounding yourself with good men and trying to better yourself by emulating them)
Announcements
Prayer Request (Praying for peace and understanding)
This was my VQ and first time ever at the Cherry Street Mission.
Thanks to everyone that came out and got better and were supportive and helpful while I led for the first time.
– Link