The Crucible (Cherry Street Mission)

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Date(s) - 06/09/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Jim kilgore
    Jim kilgore says:

    Crucible- Q-El Chapo
    9 Pax in attendance
    El Chapo, Mr. Belding, Dauber, Klinger, Rocketman, 5.0, Roco, Tupac, Link.

    4 stations 4 exercises at each rotating through each twice.

    Station #1
    15 Merkins
    10 Mike Tyson’s
    10 Diamond merkins
    10 Hand release merkins.
    Station #2
    25 Squats
    15 Lt. Dans
    15 Jump squats
    15 SSH’s
    Station #3
    25 American hammers 2-1
    20 BBSU’s
    25 Crunchy frogs
    40 LBC’S
    Station #4
    10 Donkey kicks
    15 Carolina dry docks
    10 Burpees
    15 Plankjacks

    COT/ Prayer request
    Compassion for the state of the world, service at Cherry Street tomorrow @4:45

    As always it was a pleasure to lead this group of men!


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