The Crucible (Cherry Street Mission)

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Date(s) - 06/23/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Anonymous
    Anonymous says:

    Q = TuPac
    PAX = 5’0, Rocket Man, FNG (Darko), Mr. Belding, Major, Britta

    Began the the usual way, Mission Statement, 5 Core Principles and disclaimer.


    SSHops, Imperial Squats, Chain Breakers

    Q explained the workout, we had 5 stations: station 1 = 5 reps, station 2 = 10 reps, etc.
    We needed to finish a station, run an entire lap and advance to the next station. At each station exercises were posted. Between round 1 and 2 backyard lunge out and jog back, between round 2 and 3 twist lunge out and jog back. Exercises listed below. About ½ through Brian Savage (unknown to PAX) pulled up and the Q EHed him. He continued through to the end and says this will be a regular routine from here on out.

    round 1

    5 T he Burpee
    10 A bsolutions
    15 C runchy Frog
    20 O utlaws
    25 S quats

    Round 2

    5 Surrenders
    10 Donkey Kicks
    15 Lt Dans
    20 Star Fish
    25 Big Boy Situps

    Round 3

    5 Lt Danger
    10 Merkins
    15 Plank Jack Shoulder Taps 4 is 1
    20 American Hammers 4 is 1
    25 Side Straddle Hops 4 is 1

    Great work by all. Announcements, COR and NOR, Prayer. Q discussed change in the world begins with us. Pleased to announce that 5’o will be the Q next week. Please come out and support 5’o on his VQ. Safe travels to Belding on his trip next week. It was an Honor leading all. Thanks for the Honor


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