The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 03/16/2021
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Crucible backblast 3/16/2021
Pax
Tupac
5-0
Rocket Man
Mr. Belding
Dauber
Chanel
Jake the Snake
Warm up
Beat Down
All exercises timed 60 seconds
Merkins
Run
Big boys
Run
Diamond Merkins
Run
Imperial walkers
Run
V ups
Run
Lbc’s
Run
Leg lift
Karaoke
Over head press
Run
Carolina dry docks
Run
Wall sits x3
Squats x 3
Mike Tysons
Run
Bert Reynolds
End