Scott High School (The Dawg House)
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Date/Time
Date(s) - 12/13/2018
5:30 am - 6:15 am
The Q:
Modell
Location
Scott High School
Categories
Tags:
Toledo
Park in the parking lot behind the school.
Die Hard is the Best Christmas Movie
PAX: Dauber, Wolfgang, Rocko, Mailman, Scrooge
Q: Scrooge
DORA
Partner up and complete the following as a team with 1 PAX working while the other is running the football field and doing a burpee at the 25, 50, 75 and endzone.
50 burpees
100 hand release merkins
150 American Hammers
200 Big Boy Situps
250 Plank Jacks
300 Air Squats
COT: Prayers for Modell’s family’s health we missed you out there today buddy.
Moleskin: Today was a recycled beatdown from early september at StoneWolf. It seemed like it was worse than I remember but it’s a great workout none the less. Thanks again for the opportunity to lead this great group of men.