The Fuse (Southview HS)
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Date/Time
Date(s) - 12/18/2021
6:30 am - 7:15 am
The Q:
Mayor
Location
Southview High School
Categories
Where it all started! Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc. Then proceed to the track and/or field for running mixed with strength training. Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.
SATURDAYS always followed up with 2nd F (fellowship) at local restaurant (changes periodically, they will announce location typically in the COT after the beatdown). Great opportunity to get to know members of F3 Toledo and refuel from the workout.
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In the cool rain, 15 PAX beat the gloom for a Boat Team Beatdown. Each boat team tackled a mission around the track before reporting back to home station to pickup another assignment.
Red
Bagels
Colonel
Trojan
Splinter
Mayor
HedgeHog
Thong Song
Drago
Goose
Hamm
Minnie
Ozzie
Speedo
Mulcahy